Tip - Avoid Shoulder Injury by Strengthening the Rotator Cuff

Published 9 years, 3 month(s) ago | Submitted by Atte

Here is a video of the exercises I recommend to strengthen your rotator cuff and prevent injury.
Tags: anatomy,Health,injury,rotator cuff,shoulder,Mobility & Recovery

For further reading: http://breakingmuscle.com/mobility-recovery/avoid-shoulder-injury-by-strengthening-the-rotator-cuff

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Posted: 9 years, 3 month(s) ago

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