Back Machines Exercises

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Back Machines Exercises – This is a place for the community to provide tips and advice on Back Machines Exercises. This topic was created by BJ Patel and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Machine Exercises & Machine Workouts More
Published: 9 years, 5 month(s) ago by sk k | permalink
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Machine exercises and workouts. Learn from experts using our Machine exercise database filled with detailed instructions and video.
Tags: Exercise Finder, Neck, Traps, Shoulders, Chest Biceps, Abs, Quads, Triceps, Workout, Train, Bodybuilding
For further reading: http://www.bodybuilding.com/exercises/finder/lookup/filter/equipment/id/6/equipment/machine ^[1]

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Tip 2
Back Training: What Exercises Do You Need To Perform? - Bodybuilding.com More
Published: 9 years, 5 month(s) ago by Cleiton Coradelli | permalink
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Training style and workouts should be rotated through out the year for variety of exercises and also for different goals.
Tags: Jonathan Deprospo, Back Training., dumbell rows, deadlift, hyperextensions, back, strengthen back, lats, triceps, upper back, lower back, intensity, pulldowns, close grip

For further reading: http://www.bodybuilding.com/fun/jon14.htm ^[2]

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Tip 3
Weight Machines 101 – Back Machines | LA Fitness | Official Blog | Living Healthy on WordPress.com More
Published: 9 years, 5 month(s) ago by Qcumbersome | permalink
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Your BACK consists of some of the largest muscles in your entire body. These muscles are important for doing everything, from something as simple as sitting or standing, to something as complex as dunking a basketball or doing a BACK flip. So we understand that developing a strong, fit and let’s not forget a sexy…

For further reading: http://blog.lafitness.com/2013/10/04/weight-machines-101-back-machines-2/ ^[3]

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Back Exercise Machine | eBay More
Published: 9 years, 5 month(s) ago by Bob Dohse | permalink
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Find great deals on eBay for Back Exercise Machine in More Fitness Equipment. Shop with confidence.
Tags: Back Exercise Machine, Other

For further reading: http://www.ebay.com/bhp/back-exercise-machine ^[4]

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Tip 5
Train Better: 10 Exercise Machines to Avoid More
Published: 9 years, 5 month(s) ago by Sarah Jelinek | permalink
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Exercise machines aren't always effective—or even safe. Avoid these machines the next time you hit the gym. We've even got all-star alternatives to <br> help you train smarter
Tags: worst exercises,gym exercise equipment,gym exercise machines,best exercises,best workout,ab exercises,bodyweight exercises,worst gym machines,training techniques

For further reading: http://www.womenshealthmag.com/fitness/gym-exercise-machines ^[5]

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Category: Fun | 9 years, 5 month(s) ago

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Contributors

Bob Dohse, Sarah Jelinek, Qcumbersome, Cleiton Coradelli, sk k

References & Citations

1. http://www.bodybuilding.com/exercises/finder/lookup/filter/equipment/id/6/equipment/machine

2. http://www.bodybuilding.com/fun/jon14.htm

3. http://blog.lafitness.com/2013/10/04/weight-machines-101-back-machines-2/

4. http://www.ebay.com/bhp/back-exercise-machine

5. http://www.womenshealthmag.com/fitness/gym-exercise-machines