Tip - Balancing Yoga Poses

Published 9 years, 5 month(s) ago | Submitted by Katia De Ruyter

Balancing poses such as Half Moon and Tree Pose require both concentration and relaxation, paired with the strength to maintain the balance.

For further reading: http://www.yogajournal.com/category/poses/types/balancing/

Posted: 9 years, 5 month(s) ago

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