Tip - Barbell Wrist Curl

Published 9 years, 2 month(s) ago | Submitted by Beryl Wiebe

Watch the Barbell Wrist Curl video to see this exercise in motion. Get step by step instructions to properly execute the movement and get the most of your Forearms workout. Get expert trainer tips and much more only at muscleandfitness.com

For further reading: http://www.muscleandfitness.com/workouts/arm-exercises/videos/barbell-wrist-curl

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Beryl Wiebe

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Posted: 9 years, 2 month(s) ago

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