Tip - Barbell & Dumbbell Shrugs - STOP Rolling Your Shoulders!

Published 9 years, 3 month(s) ago | Submitted by Sarvatt

Do you roll your shoulders during barbell or dumbbell shrugs? Learn why rolling your shoulders is wrong, dumb, and dangerous.
Tags: shrugs,shoulders,barbell shrugs,dumbbell shrugs,traps,shoulder,exercise

For further reading: http://www.aworkoutroutine.com/rolling-shoulders-during-shrugs/

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Sarvatt

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Posted: 9 years, 3 month(s) ago

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