Baseball Warmup Exercises

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Baseball Warmup Exercises | LIVESTRONG.COM More
Published: 9 years, 4 month(s) ago by Christine Cornelius | permalink
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Baseball is a game that involves a lot of twisting, jumping, lateral and forward-to-backward movements. If you walk on to the field to perform these tasks without a proper warmup, you run the risk of pulling a muscle. Uncommon to popular belief, the warmup exercises involve more than pulling your arm across the front of your chest and holding for...

For further reading: http://www.livestrong.com/article/23825-baseball-warmup-exercises/ ^[1]

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Dynamic Baseball Warm-Up With Justin Verlander More
Published: 9 years, 4 month(s) ago by Linda Ferri | permalink
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Detroit Tigers starting pitcher Justin Verlander performs a Dynamic Warm-Up with coaching by Tigers strength coach Javair Gillett
Tags: no-hitter, Flexibility, pitcher, Pitching, all-star, Justin Verlander, training, Warm-Up, baseball, javair gillett, stretch, Detroit Tigers, mlb

For further reading: http://www.stack.com/video/1630381616/dynamic-baseball-warmup-with-justin-verlander/ ^[2]

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Oklahoma Baseball Dynamic Warm-Up More
Published: 9 years, 4 month(s) ago by Lee Horman | permalink
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The Sooner baseball team performs a dynamic warm-up before hitting the weight room during the preseason. University of Oklahoma assistant strength and
Tags: training, Warm-Up, warmup, strength training, baseball, Flexibility, baseball videos,Fitness,Strength Training

For further reading: http://www.stack.com/video/20233929001/oklahoma-baseball-dynamic-warmup/ ^[3]

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Category: Fun | 9 years, 4 month(s) ago

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Contributors

Linda Ferri, Christine Cornelius, Lee Horman

References & Citations

1. http://www.livestrong.com/article/23825-baseball-warmup-exercises/

2. http://www.stack.com/video/1630381616/dynamic-baseball-warmup-with-justin-verlander/

3. http://www.stack.com/video/20233929001/oklahoma-baseball-dynamic-warmup/