Basic Protein Diet

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Tip 1 - The Protein Power Diet: Low Carb, High Protein Diet Plan

Published: 9 years, 5 month(s) ago | Submitted by Alexander Kaplunov | permalink

WebMD evaluates the low-carb Protein Power diet, including a basic overview and expert opinions.
Tags: protein power diet, protein diet, protein power, low-carb, carbohydrate,high protein,fat,fats,diets,diet,weight loss, ketosis, ketones, insulin, fad diet, protein power, eades

For further reading: http://www.webmd.com/diet/protein-power-what-it-is ^[1]

Tip 2 - Lists of Protein Based Foods - Weight Loss For All

Published: 9 years, 5 month(s) ago | Submitted by Sandra Zamora | permalink

For further reading: http://www.weightlossforall.com/protein-basic-list.htm ^[2]

Tip 3 - Crush Your Resolution: 4 Week Fat Burning Meal Plan

Published: 9 years, 5 month(s) ago | Submitted by Eileen Chadnick | permalink

Did the holiday season add a little pudge to your waistline? Redeem yourself in the New Year with this fat scorching meal plan.

For further reading: http://www.mensfitness.com/nutrition/what-to-eat/new-year-new-you-4-week-fat-burning-meal-plan ^[3]

Tip 4 - Your Protein Prescription: Sample Meal Plan

Published: 9 years, 5 month(s) ago | Submitted by ferrit | permalink

What does 65 grams of protein, the amount an active 130-pound woman needs each day, look like? Pretty darn delish. Nutritionist Keri Gans, RD, the author of The Small Change Diet, put together this plan — no Rocky-esque raw-egg shakes required.

For further reading: http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/healthy-protein-meal-plan/ ^[4]

Tip 5 - Lean in four weeks meal plan

Published: 9 years, 5 month(s) ago | Submitted by janne hu 00e 4mu 00e 4lu 00e 4inen | permalink

Shed the fat with this exercise-friendly four-week fat-loss meal plan

For further reading: http://www.mensfitness.co.uk/nutrition/diet-plans/1173/lean-four-weeks-meal-plan ^[5]

Tip 6 - High Protein Diet at Men's Health.com

Published: 9 years, 5 month(s) ago | Submitted by The Linked | permalink

Try this high-protein diet--low in sugar, high in fiber--at Men's Health.
Tags: high protein, high protein food, food high in protein, high protein low carb diet, high protein recipe, high protein diet food, mens health

For further reading: http://www.menshealth.com/nutrition/high-protein-diet ^[6]

Tip 7 - Daily High Protein Low Carb Plan on a Budget

Published: 9 years, 5 month(s) ago | Submitted by mybook 4 | permalink

For some people, standard low-fat, high-carb diets prove less effective than high-protein, low-carb diets to reach and maintain a healthier weight. A study published in 2007 in the Journal of the ...

For further reading: http://healthyeating.sfgate.com/daily-high-protein-low-carb-plan-budget-1009.html ^[7]