Tip - Beans and Legumes You Can Eat on South Beach Diet

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Published 9 years, 5 month(s) ago | Submitted by Phyllis Ray

Beans and Legumes You Can Eat on South Beach Diet

List of beans and other legumes. Legumes are a good source of slowly-digesting carbohydrates and resistant starch.

For further reading: http://lowcarbdiets.about.com/od/southbeachdiet/a/beanslegumes.htm

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Posted: 9 years, 5 month(s) ago

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