Tip - Beans and Legumes You Can Eat on South Beach Diet

submit to reddit

Published 9 years, 4 month(s) ago | Submitted by Phyllis Ray

Beans and Legumes You Can Eat on South Beach Diet

List of beans and other legumes. Legumes are a good source of slowly-digesting carbohydrates and resistant starch.

For further reading: http://lowcarbdiets.about.com/od/southbeachdiet/a/beanslegumes.htm

About Author

More by Phyllis Ray

About This Tip

Posted: 9 years, 4 month(s) ago

139 Reads

0 Votes