Tip - Bench Big in 6 Weeks

Published 9 years, 3 month(s) ago | Submitted by David Dryden

Add 15 pounds to your bench press with this workout.
Tags: bench, squats, improve, pullup, press, big,

For further reading: http://www.mensfitness.com/training/build-muscle/bench-big-in-6-weeks

Posted: 9 years, 3 month(s) ago

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