Benefits of Buttermilk

Buttermilk is also called as chaas is common drink in most Indian households. Made of by adding water to curd and spices like jeera, ginger, pepper, kadi patta, coriander leaves, salt and green chillies, this drink is most commonly had right after the meal. But this is not the only time you can enjoy it. Drinking it right after the long hot day in the sun is a great way to fight dehydration and exhaustion. The thought of the digestive.

10 Health Benefits of Buttermilk

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Category: Health & Fitness | 9 years ago

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