Tip - Bigger, Faster, Stronger: Your Guide to Football Conditioning

Published 9 years, 4 month(s) ago | Submitted by Deb Reynolds

From bench press to vertical leap, a great football player is a total athlete. This is your guide to strength and conditioning drills that will have you ready for football season.

For further reading: http://www.active.com/football/articles/bigger-faster-stronger-your-guide-to-football-conditioning

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Deb Reynolds

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Posted: 9 years, 4 month(s) ago

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