Tip - Blast Calories and Build Muscle in 30 Minutes

Published  | Submitted by Aaron Wernick
Blast Calories and Build Muscle in 30 Minutes

Try this 30-minute workout plan to blast calories, build lean muscle, and boost your metabolism in one training session.
Tags: weight training workouts, strength-training workouts, boost metabolism, workouts for women, workout plan, stretching, lean muscle, injuries, best workouts, quick workouts

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Posted: 9 years, 5 month(s) ago

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