Tip - Blow Up Your Forearms in Four Weeks

Published 9 years, 4 month(s) ago | Submitted by jankee

Now that it's colder, it's time to redirect your efforts from a summer six-pack to fuller forearms in the fall.

For further reading: http://www.mensfitness.com/training/workout-routines/blow-up-your-forearms-in-four-weeks

Posted: 9 years, 4 month(s) ago

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