Bodyweight Exercises You Can Do at Home

Tip 1 - 13 Bodyweight Exercises You Can Do At Home

Build muscle and burn fat with these do-anywhere moves. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: h...

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Tip 2 - 50 Bodyweight Moves You Can Do Anywhere

No gym membership? Not a problem. Here are exercises that can be done (almost) anywhere—no equipment required.

Tip 3 - 5 Body Weight Exercises You Can Do Anywhere

Your alarm clock doesn’t go off. You slept in. Gym time? Obliterated. But you can still squeeze in a few last-minute body weight exercises to get in your cardio and strength-building before you dash out the door.

Tip 4 - Bodyweight exercises you can do at home

Bodyweight exercises can be fantastic for losing weight and increasing fitness — plus, they are free and totally portable.

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Tip 5 - The 20 Best Body-Weight Exercises

You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single muscle in your body and slash fat -- without any equipment. So, what are you waiting for? All you need are these exercises and YOU!