Tip - Bodyweight exercises you can do at home

Published 8 years ago | Submitted by james libby

Bodyweight exercises can be fantastic for losing weight and increasing fitness — plus, they are free and totally portable.

Tags: body, weight, exercise, health, fitness, muscle, tone, loss, cassie white, instructions, demonstrations

For further reading: http://www.abc.net.au/news/health/2016-07-18/bodyweight-exercises-you-dont-need-a-gym-to-do/7633644

No more topics...

Posted: 8 years ago

103 Reads

1 Votes