Tip - Bootcamp and Kettlebell Cool Down and Stretch - JohnnyFit

Published 9 years, 2 month(s) ago | Submitted by Sarah Stacey

Here's a bootcamp and kettlebell cool down and stretch sequence that I use fairly often for myself and for the bootcamp classes that I teach.

For further reading: http://www.johnnyfit.com/kettlebells/bootcamp-and-kettlebell-cool-down-and-stretch.html/

Posted: 9 years, 2 month(s) ago

96 Reads

0 Votes