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Tip - Bound Seated Single-Leg Forward Bend Pose – Marichyasana 1 – MSN Health & Fitness

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Bound Seated Single-Leg Forward Bend Pose – Marichyasana 1 – MSN Health & Fitness

Learn how to correctly do Bound Seated Single-Leg Forward Bend Pose, Marichyasana 1 to target with easy step-by-step video instruction. Find tips, benefits, modifications, prep poses and related exercises

For further reading: http://www.msn.com/en-ie/health/yoga/exercise/YG-IN-0030/bound-seated-single-leg-forward-bend-pose

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