Tip - Butt-ology 101: How to Enhance Your Gluteal Muscles

Published 9 years, 4 month(s) ago | Submitted by John Juanteguy

Your butt - a.k.a. tush, ass, derriere, caboose, unit, booty, moneymaker, hiney, bum, arse, and fanny. We all have one, so how can you care for it and develop it?
Tags: glute exercises,gluteus maximus,posterior chain,Strength & Conditioning

For further reading: http://breakingmuscle.com/strength-conditioning/butt-ology-101-how-to-enhance-your-gluteal-muscles

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Posted: 9 years, 4 month(s) ago

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