Calorie Shifting Diet Programs

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Calorie Shifting Diet Programs – This is a place for the community to provide tips and advice on Calorie Shifting Diet Programs. This topic was created by Corris van den Berg and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Calorie-Shifting Diet Plans

Published: 9 years, 7 month(s) ago | Submitted by Deny de Leon | permalink

New diets seem to always be cropping up, and the so-called “calorie-shifting” plans were among the biggest recent fads. Proponents promise rapid, easy weight loss—but can these programs deliver?

For further reading: http://www.berkeleywellness.com/healthy-eating/diet-weight-loss/article/hype-calorie-shifting-diets ^[1]

Tip 2 - Calorie Shifting Diet Plan – Lose Nine Pounds in Eleven Days - Healthy Celeb

Published: 9 years, 7 month(s) ago | Submitted by Paratrooper 1n 0 | permalink

Calorie Shifting Diet Plan – Lose Nine Pounds in Eleven Days. Calorie Shifting Diet Plan relies on shifting the calories number to bring faster weight loss

For further reading: http://healthyceleb.com/calorie-shifting-diet-plan-lose-nine-pounds-eleven-days/13283 ^[2]

Tip 3 - Calorie Shifting Diet Meal Plans | LIVESTRONG.COM

Published: 9 years, 7 month(s) ago | Submitted by Carol Ruettinger | permalink

Calorie-shifting meal plans change calories consumption from one day to the next so that over the course of a week, calories equal an average number that allows you to reach weight management goals. For example, if you maintain a 2,000 calorie diet, then shift consumption anywhere from 1,200 to roughly 2,800 calories per day so daily consumption...

For further reading: http://www.livestrong.com/article/298629-calorie-shifting-diet-meal-plans/ ^[3]

Tip 4 - What is a calorie shifting diet?

Published: 9 years, 7 month(s) ago | Submitted by Barry Noret | permalink

Calorie shifting is commonly seen in a number of popular diets and books including the “The Alternative-Day Diet” and “Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau”. The technique is based on the concept of confusing the metabolism by mixing up the amount of calories you consume each day, in the hope that the body does not become accustomed to one particular calorie intake and so kick starts the metabolism. Despite…
Tags: diet,diet tips,calorie shifting,calories,diet tricks,metabolism,weight loss,carb cycling

For further reading: http://www.caloriesecrets.net/what-is-a-calorie-shifting-diet/ ^[4]

Tip 5 - Calorie Shifting Diet for Fast Weight Loss

Published: 9 years, 7 month(s) ago | Submitted by Candace Geisler | permalink

Is a calorie shifting diet right for you? Find out here.

For further reading: http://www.exercise4weightloss.com/calorie-shifting-diet.html ^[5]

Tip 6 - Calorie Shifting Diet Review | Fat Loss 4 Idiots

Published: 9 years, 7 month(s) ago | Submitted by mona nail | permalink

For further reading: http://www.dietsinreview.com/diets/calorie-shifting/ ^[6]

Tip 7 - �How Much Weight Loss� Calculator

Published: 9 years, 7 month(s) ago | Submitted by John Spondike | permalink

Use the �How Much Weight Loss� calculator to determine how much weight you can lose on popular diets and specific calorie plans over time.
Tags: calorie, shifting, weight, loss

For further reading: http://www.healthyweightforum.org/eng/weight-loss/calorie-shifting.asp ^[7]