Calories Burned While Rollerblading

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Tip 1 - How Many Calories Are Burned Rollerblading? | LIVESTRONG.COM

Published: 9 years, 4 month(s) ago | Submitted by Regard PS 3 | permalink

The Department of Health and Human Services recommends that healthy adults get 2.5 hours a week of moderate activity or 1.25 hours a week of vigorous activity to maintain optimal health. Rollerblading can be a fun and convenient way to burn calories and get some physical activity into your schedule.

For further reading: http://www.livestrong.com/article/298408-how-many-calories-are-burned-rollerblading/ ^[1]

Tip 2 - Does Rollerblading Burn Fat?

Published: 9 years, 4 month(s) ago | Submitted by Mick Connors | permalink

When it comes to burning calories and reducing your overall body fat, in-line skating -- also called rollerblading -- can be very beneficial. Anything that gets your body moving, and this activity ...

For further reading: http://healthyliving.azcentral.com/rollerblading-burn-fat-5702.html ^[2]

Tip 3 - Which Workout Burns More Calories?

Published: 9 years, 4 month(s) ago | Submitted by sharon BREIMHORST | permalink

Ever wonder if your workout burns the most fat? We calculated calories burned during your favorite workouts, outdoor sports, and everyday activities. From soccer to surfing, running to horseback riding, yoga to yard work, and more—find out if your exercise is the most effective for weight loss.
Tags: fat burning workouts, calories burned, burn calories, how to burn calories, work out routines, workouts for women, how many calories do, how many calories you burn, calories burned walking, workout plans, burning calories walking, most calories, the most calories, outdoor sport

For further reading: http://www.shape.com/fitness/cardio/which-workout-burns-more-calories/slide/3 ^[3]