Tip - Can a Food Diary Help You Lose Weight?

Published 9 years, 4 month(s) ago | Submitted by Jess Beaty

Wondering how to keep a food journal? Here are 8 tips for making a food diary work for you.
Tags: food diary, food journal, how to keep a food diary, lose weight, weight loss, Elaine Magee

For further reading: http://www.webmd.com/diet/obesity/can-food-diary-help-you-lose-weight

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Jess Beaty

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Posted: 9 years, 4 month(s) ago

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