Tip - Can you lose weight without counting calories?

Published 9 years, 4 month(s) ago | Submitted by Mr Killington

How to be calorie aware with what you eat and how you exercise. What difference does 100 calories a day make.
Tags: BBC, Guides

For further reading: http://www.bbc.co.uk/guides/zqjc4wx

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Posted: 9 years, 4 month(s) ago

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