If you're not already a Swiss ball user, get on it ASAP -- you're leaving an incredible amount of ab growth on the table. Here are 8 of the most effective Swiss ball ab exercises to carve out your upper and lower abs, slice up your obliques, and sculpt a lean, tight midsection.
Posted: 9 years, 5 month(s) ago
About · Feed · FAQs · Privacy · Terms · Contact
© 2014 Tipspit.com