Tip - Chair Exercises - Grandparents.com

Published 9 years, 4 month(s) ago | Submitted by joyce cephas

Tone muscles and increase flexibility at work or at home with these safe and simple chair exercises.

For further reading: http://www.grandparents.com/health-and-wellbeing/exercise-and-de-stress/chair-exercises

Posted: 9 years, 4 month(s) ago

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