Cholesterol-lowering Exercises

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Cholesterol-lowering Exercises – This is a place for the community to provide tips and advice on Cholesterol-lowering Exercises. This topic was created by Paul Canosa and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Top Exercises to Lower Your Cholesterol

Published: 9 years, 5 month(s) ago | Submitted by ragnar | permalink

High cholesterol puts you at risk for heart disease. Find out how aerobic exercise can raise "good" cholesterol and benefit your overall cholesterol levels.

For further reading: http://www.everydayhealth.com/high-cholesterol/top-exercises-to-lower-your-cholesterol.aspx ^[1]

Tip 2 - 5 ways to lower cholesterol - CNN.com

Published: 9 years, 5 month(s) ago | Submitted by someposer | permalink

Here are some lifestyle modifications you can try, with an eye toward pushing the "bad" cholesterol down and the "good" toward healthy levels.
Tags: health, 5 ways to lower cholesterol - CNN.com

For further reading: http://www.cnn.com/2013/11/12/health/lower-cholesterol/ ^[2]