Chronic Muscle Pain Recovery

Tip 1 - Muscular Injuries, Muscle Pain And How Muscles Heal

Your muscles heal very differently than your bones. If you fracture a bone, as long as it is set and fixed in place properly, it will tend to heal so thoroughly that it will become stronger than it was before the fracture! Bone tissue heals with calcium and other minerals, components of bone, in a process that creates a bond that is as strong or stronger than the original bone structure - Your muscles however, do not actually heal with muscle tissue...

Tip 2 - Muscle Soreness: Recovery & Treatment For Sore Muscles - BuiltLean

Have questions about muscle soreness? This article has everything you need to know about muscle soreness recovery and treatment!

Tip 3 - Muscle Weakness and Fatigue | Patient.co.uk

This leaflet looks at types of muscle weakness and discusses the wide range of problems which may cause them. These range from the very common to the very...
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