Comparison of Diets

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Tip 1 - The Great Diet Comparison [Infographic]

Published: 9 years, 3 month(s) ago | Submitted by Freda Hardage | permalink

The science behind weight loss isn't rocket science; it's sound nutritional science you can live with. We've evaluated 20 of the most popular diets and rated them according to their effectiveness, healthfulness, and ease of use. Which will help you most?
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/health/great-diet-comparison ^[1]

Tip 2 - The Latest Diets

Published: 9 years, 3 month(s) ago | Submitted by Libania Pires | permalink

Which diet is right for you? Get the facts on popular diet plans.
Tags: Latest diets, diets A-Z, diet plans, diet programs, weight loss plans, weight loss programs, weight loss, evaluate latest diets, diet reviews, latest diet reviews, best diet, healthiest diet, types of diets, names of diets, popular diets, healthy diets, choosing a diet, how to lose weight, lose weight

For further reading: http://www.webmd.com/diet/evaluate-latest-diets ^[2]

Tip 3 - A Dietary Quality Comparison of Popular Weight-Loss Plans

Published: 9 years, 3 month(s) ago | Submitted by Michele Sarkisian | permalink

Popular weight-loss plans often have conflicting recommendations, which makes it difficult to determine the most healthful approach to weight loss. Our study compares the dietary quality of popular weight-loss plans. Dietary quality, measured by the Alternate ...

For further reading: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2040023/ ^[3]

Tip 4 - Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates

Published: 9 years, 3 month(s) ago | Submitted by beena nanchahal | permalink

The possible advantage for weight loss of a diet that emphasizes protein, fat, or carbohydrates has not been established, and there are few studies that extend beyond 1 year.We randomly assigned 811 overweight adults to one of four diets; the targeted ...

For further reading: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763382/ ^[4]