Corn Nuts Nutritional Information

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Tip 1 - Are Corn Nuts Healthy? | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Doug George | permalink

To keep hunger at bay between meals, you might need a healthy snack to keep you satisfied. With some heart-healthy fat, protein and fiber, corn nuts do meet some of the criteria for a healthy choice. However, corn nuts are high in calories, which might put you over your limit if you are watching your weight.

For further reading: http://www.livestrong.com/article/400184-are-corn-nuts-healthy/ ^[1]

Tip 2 - Corn Nuts - Toughen Up

Published: 9 years, 3 month(s) ago | Submitted by Patrick Morrill | permalink

Corn Nuts just helped me toughen up my phone. Can yours handle the toughness?

For further reading: http://www.cornnuts.com/ ^[2]

Tip 3 - The Diet Detective: Snacking Choices

Published: 9 years, 3 month(s) ago | Submitted by Susan Duchin | permalink

Snacking is an important part of a healthy diet; however, not all snacks are created equal. Test your nutrition IQ and see if you can choose the healthier snack.

For further reading: http://www.active.com/nutrition/articles/the-diet-detective-snacking-choices ^[3]

Tip 4 - Nutritional Information for Corn Nuts

Published: 9 years, 3 month(s) ago | Submitted by Jovan Nikolesko | permalink

Those who enjoy salty and savory snacks should consider trying Corn Nuts. The product, which is made with corn kernels, offers small amounts of protein and iron in each serving. The company offers several product flavors for consumers to choose from including Nacho, Ranch, and Original. The Corn Nuts nutrition

For further reading: http://weightloss.answers.com/nutrition/nutritional-information-for-corn-nuts ^[4]

Tip 5 - Are Corn Nuts Healthy?

Published: 9 years, 3 month(s) ago | Submitted by daniel chaves | permalink

Corn nuts aren't actually nuts; they're made from corn that's been roasted, toasted or deep fried. They get their name from their crunchy, nut-like texture, not from the taste. ...

For further reading: http://healthyeating.sfgate.com/corn-nuts-healthy-4293.html ^[5]