Tip - Cut Calories to Avoid Gaining Weight

Published 9 years, 2 month(s) ago | Submitted by David Kovach

As we get older and our metabolism slows, we need to cut calories to avoid gaining weight. Learn 10 easy ways to cut 100 calories from your diet every day.

For further reading: http://www.everydayhealth.com/weight-photos/10-ways-to-cut-100-calories.aspx

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Posted: 9 years, 2 month(s) ago

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