Daily Nutritional Needs for Low Cholesterol

Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.
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On a diet to lower your cholesterol? Eating the same old, same old foods every day gets boring. Shake things up by swapping in WebMD's new favorite foods.
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Targeted nutritional support is an effective tool for achieving healthy cholesterol levels when used with a healthy diet and regular exercise. There are specific nutrients that are especially helpful for this.