Tip - Dealing with Muscle Soreness - Beating DOMS After Workout - First Rip

Published 6 years, 11 month(s) ago | Submitted by leesteve 1981

How to sooth muscle soreness after a workout, DOMS (Delayed Onset Muscle Soreness) can hurt especially after your first workout.

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Posted: 6 years, 11 month(s) ago

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