Tip - Decline Pushups Vs. Regular Pushups | LIVESTRONG.COM

Pushups are a classic exercise that you can do almost anywhere -- at the gym, at home or at your office. They can be done with just your body weight, or you can add supplemental weight on your back, change your hand position or create an unstable surface in order to increase the challenge. You can also do pushups on a decline -- elevating your feet...