Degenerative Lumbar Spine Exercises

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Tip 1 - Video Series: Exercises for Lumbar Degenerative Disc Disease

Published: 9 years, 5 month(s) ago | Submitted by Henk velink | permalink

Watch this video series to learn easy back stretches and back exercises to help with lumbar degenerative disc disease. SpineUniverse offers several simple stretches and exercises that may help lessen your low back pain and other symptoms, including

For further reading: http://www.spineuniverse.com/conditions/degenerative-disc/video-series-exercises-lumbar-degenerative-disc ^[1]