Diet for Osteoporosis Prevention

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Diet for Osteoporosis Prevention – This is a place for the community to provide tips and advice on Diet for Osteoporosis Prevention. This topic was created by Magnus Palmbu 00e 4ck and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 4 Foods for Osteoporosis Prevention

Published: 9 years, 3 month(s) ago | Submitted by Melissa Hinshaw | permalink

Your diet is a terrific place to start if you’re looking to prevent osteoporosis. This slideshow shows you 4 superfoods for osteoporosis that’ll boost your bone health in a tasty way.
Tags: osteoporosis, prevention, diet, calcium, bones, health, bone health, osteoporosis alternative treatments, osteoporosis diet, osteoporosis prevention

For further reading: http://www.endocrineweb.com/conditions/osteoporosis/4-foods-osteoporosis-prevention ^[1]

Tip 2 - Osteoporosis Diet Dangers: Foods to Avoid

Published: 9 years, 3 month(s) ago | Submitted by Arild Blokkum | permalink

Salt, soda, caffeine: Could your daily diet be damaging your bones, leading to osteoporosis?
Tags: diet dangers, osteoporosis diet

For further reading: http://www.webmd.com/osteoporosis/living-with-osteoporosis-7/diet-dangers ^[2]

Tip 3 - 8 Bad-for-Your-Bones Foods

Published: 9 years, 3 month(s) ago | Submitted by Eli Olsen | permalink

When it comes to bone health, you might have a list of calcium-rich foods to eat. Now learn about foods that don't belong in your prevent-osteoporosis diet.

For further reading: http://www.everydayhealth.com/osteoporosis-pictures/bad-for-your-bones-foods.aspx ^[3]

Tip 4 - Foods to Help Manage Osteoporosis

Published: 9 years, 3 month(s) ago | Submitted by Bonnie Dearing | permalink

Eating a bone-healthy diet is even more important after a diagnosis of osteoporosis. Learn how to build a diet around calcium and other essential nutrients.

For further reading: http://www.everydayhealth.com/womens-health/osteoporosis/amount-of-calcium-in-foods.aspx ^[4]