Diet to Reduce LDL

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Diet to Reduce LDL – This is a place for the community to provide tips and advice on Diet to Reduce LDL. This topic was created by Luisa de Alvarez and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Slideshow: Foods To Help Lower LDL (‘Bad’) Cholesterol

Published: 9 years, 4 month(s) ago | Submitted by Carmen Cuesta | permalink

When you're working on lowering your LDL (
Tags: Cholesterol, LDL, foods, HDL, heart disease, plaque

For further reading: http://www.webmd.com/cholesterol-management/ss/slideshow-cholesterol-lowering-foods ^[1]

Tip 2 - 11 Tips to Cut Your Cholesterol Fast

Published: 9 years, 4 month(s) ago | Submitted by i Gary | permalink

WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
Tags: cholesterol, high cholesterol, lowering cholesterol, how to lower cholesterol, cholesterol levels, cholesterol foods

For further reading: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast ^[2]

Tip 3 - 12 Foods That Lower Cholesterol Naturally

Published: 9 years, 4 month(s) ago | Submitted by iolanda bocato | permalink

These 12 foods lower cholesterol naturally.
Tags: cholesterol lowering foods,how to lower cholesterol,lower cholesterol naturally,

For further reading: http://www.prevention.com/health/health-concerns/how-lower-cholesterol-naturally ^[3]

Tip 4 - 8 Foods to Help Lower Your Cholesterol

Published: 9 years, 4 month(s) ago | Submitted by Nathaniel Averill | permalink

8 Foods That Help Lower Cholesterol

For further reading: http://www.everydayhealth.com/heart-health-pictures/eight-foods-that-help-lower-cholesterol.aspx ^[4]

Tip 5 - 11 Power Foods for Lower Cholesterol

Published: 9 years, 4 month(s) ago | Submitted by Demando | permalink

Lower cholesterol naturally by eating more high-fiber cholesterol-lowering foods to reduce LDL cholesterol, make your heart healthier, and reduce heart disease risk.

For further reading: http://www.everydayhealth.com/hs/high-cholesterol-pictures/power-foods-for-lower-cholesterol/ ^[5]

Tip 6 - 11 foods that lower cholesterol - Harvard Health

Published: 9 years, 4 month(s) ago | Submitted by Ido Cohen | permalink

Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.
Tags: health, information, medical, information, health, news, health, report, health, newsletters, health, newsletter, Harvard, Health, Publications, Harvard, Health, health.harvard.edu, health, harvard, edu, Harvard, Heart, Letter, Harvard, Health, Letter, Harvard, Women's, Health, Watch, Harvard, Mental, Health, Letter, Harvard, Men's, Health, Watch, Perspectives, on, Prostate, Disease

For further reading: http://www.health.harvard.edu/heart-health/11-foods-that-lower-cholesterol ^[6]