Do Spicy Foods Increase Your Metabolism?

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Tip 1 - Can Spicy Foods Boost Your Metabolism? Fact Vs. Myth

Published: 9 years, 3 month(s) ago | Submitted by laurent Doubior | permalink

Spicy foods are rumored to help burn calories. Is there any truth to this claim?

For further reading: http://blog.zocdoc.com/can-spicy-foods-boost-your-metabolism-fact-vs-myth/ ^[1]

Tip 2 - Slideshow: 10 Ways to Speed Up Your Metabolism

Published: 9 years, 3 month(s) ago | Submitted by Lois Gresholdt | permalink

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.
Tags: slideshow, slide show, slideshows, slide shows, speed up metabolism, increase metabolism, boost metabolism, lose weight, burn calories, weight loss, diet

For further reading: http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism ^[2]

Tip 3 - 12 Ways to Boost Your Metabolism

Published: 9 years, 3 month(s) ago | Submitted by MOORE EXCESS | permalink

Kick-start your metabolism to help you lose weight with our easy and effective tips.

For further reading: http://www.bhg.com/health-family/weight-loss/12-ways-to-boost-your-metabolism/ ^[3]

Tip 4 - Does Hot Sauce Speed Up Your Metabolism? | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Dv D Madeira | permalink

A staple condiment for world cuisine such as Mexican and Thai meals, hot sauce adds flavor and heat to your food. However, not only does hot sauce spice up your meals, it can speed up your metabolism as well, reports Penn State University. Examining how hot sauce affects your metabolism may tempt you to spice up your meals more frequently, whether...

For further reading: http://www.livestrong.com/article/410870-does-hot-sauce-speed-up-your-metabolism/ ^[4]