Do Vitamins Make People Sleepy?

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Can Vitamin Supplements Make You Feel Tired? | LIVESTRONG.COM More
Published: 9 years, 2 month(s) ago by AAMSR CFPR | permalink
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More than 50 percent of all Americans take vitamins, says the National Institutes of Health, and this number had been relatively solid for about 10 years at the time of publication. The most popular vitamins on the market are B-complex, vitamins C and E. For the treatment of fatigue syndromes, eating a nutrient-rich diet or taking daily supplements...

For further reading: http://www.livestrong.com/article/497273-do-vitamin-supplements-make-one-feel-tired/ ^[1]

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Do Vitamins Make People Sleepy? | eHow More
Published: 9 years, 2 month(s) ago by Mehkel | permalink
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It is clear that taking a multivitamin and eating a nutritious diet are key to achieving optimal health, but taking too many vitamins may not be a good idea. The New York Times Health Guide points out that "high doses of certain vitamins can be poisonous." Less dangerous but perhaps more insidious is the fact that taking too many vitamins...

For further reading: http://www.ehow.com/about_5519659_do-vitamins-make-people-sleepy.html ^[2]

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Your Guide to Never Feeling Tired Again More
Published: 9 years, 2 month(s) ago by MBR | permalink
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22 ways to tackle life's biggest energy zappers.
Tags: tired, fatigue, sleep, energy

For further reading: http://www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again ^[3]

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Category: Fun | 9 years, 2 month(s) ago

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MBR, Mehkel, AAMSR CFPR

References & Citations

1. http://www.livestrong.com/article/497273-do-vitamin-supplements-make-one-feel-tired/

2. http://www.ehow.com/about_5519659_do-vitamins-make-people-sleepy.html

3. http://www.webmd.com/balance/features/your-guide-to-never-feeling-tired-again