Tip - Does Oatmeal Have Fiber? | LIVESTRONG.COM

A bowl of oatmeal provides more than a tasty breakfast or snack; it also provides a good dose of fiber, indigestible plant components that nonetheless confer health benefits when eaten. The fiber in oatmeal consists of a few different types, each with its own characteristics. One type of fiber in oatmeal has been linked to specific cardiovascular...