Does Stress Affect Weight Loss?

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Does Stress Affect Weight Loss? – This is a place for the community to provide tips and advice on Does Stress Affect Weight Loss?. This topic was created by Missing Handle and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Can Stress Cause Weight Gain More
Published: 9 years, 5 month(s) ago by George van Gils | permalink
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How to keep stress from causing weight gain.
Tags: stress, weight gain

For further reading: http://www.webmd.com/diet/can-stress-cause-weight-gain ^[1]

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Tip 2
7 Ways To Beat Stress Fat More
Published: 9 years, 5 month(s) ago by nickdaddy | permalink
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Take these seven steps to beat stress, get your cortisol levels and your weight under control, and improve your overall health at the same time.
Tags: stress,cortisol,weight loss,sleep,healthy diet,belly fat
For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/how-prevent-weight-gain-due-stress-and-anxiety ^[2]

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Tip 3
How Stress Affects Weight Loss | LIVESTRONG.COM More
Published: 9 years, 5 month(s) ago by Martin Weiss | permalink
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Stress is prevalent in today’s fast-paced world. Common triggers range from relationships and finances to work stress, leaving focus on exercise and weight loss blurred. In addition, chemical responses in the body from stress can bring weight loss to a halting grind. Understanding how stress affects the body and recognizing stress triggers...

For further reading: http://www.livestrong.com/article/255134-how-stress-affects-weight-loss/ ^[3]

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Tip 4
How Stress Makes It Harder To Lose Weight - BuiltLean More
Published: 9 years, 5 month(s) ago by Salim Nofal | permalink
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Is stress the culprit for slowed weight loss? It might be affecting your efforts more than you think…read on to find out how.

For further reading: http://www.builtlean.com/2012/10/22/stress-weight-loss/ ^[4]

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Tip 5
10 ways stress makes you fat and diabetic More
Published: 9 years, 5 month(s) ago by josh beller | permalink
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A growing amount of research shows that stress causes both obesity and diabesity in a variety of ways.
Tags: Stress,diabetic,dieting,fat,obesity,hpa,insomnia,diabetes,cortisol,overweight

For further reading: http://chriskresser.com/10-ways-stress-makes-you-fat-and-diabetic/ ^[5]

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Tip 6
How does stress affect weight loss and overall health? - Stress More
Published: 9 years, 5 month(s) ago by kamoken | permalink
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Click for more information.

For further reading: http://www.sharecare.com/health/stress-reduction/how-stress-affect-weight-health ^[6]

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Category: Fun | 9 years, 5 month(s) ago

16.3k+ Reads

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Contributors

Martin Weiss, josh beller, kamoken, nickdaddy, Salim Nofal, George van Gils

References & Citations

1. http://www.webmd.com/diet/can-stress-cause-weight-gain

2. http://www.prevention.com/weight-loss/weight-loss-tips/how-prevent-weight-gain-due-stress-and-anxiety

3. http://www.livestrong.com/article/255134-how-stress-affects-weight-loss/

4. http://www.builtlean.com/2012/10/22/stress-weight-loss/

5. http://chriskresser.com/10-ways-stress-makes-you-fat-and-diabetic/

6. http://www.sharecare.com/health/stress-reduction/how-stress-affect-weight-health