Does Stress Affect Weight Loss?

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Does Stress Affect Weight Loss? – This is a place for the community to provide tips and advice on Does Stress Affect Weight Loss?. This topic was created by Missing Handle and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Can Stress Cause Weight Gain

Published: 9 years, 6 month(s) ago | Submitted by George van Gils | permalink

How to keep stress from causing weight gain.
Tags: stress, weight gain

For further reading: http://www.webmd.com/diet/can-stress-cause-weight-gain ^[1]

Tip 2 - 7 Ways To Beat Stress Fat

Published: 9 years, 6 month(s) ago | Submitted by nickdaddy | permalink

Take these seven steps to beat stress, get your cortisol levels and your weight under control, and improve your overall health at the same time.
Tags: stress,cortisol,weight loss,sleep,healthy diet,belly fat

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/how-prevent-weight-gain-due-stress-and-anxiety ^[2]

Tip 3 - How Stress Affects Weight Loss | LIVESTRONG.COM

Published: 9 years, 6 month(s) ago | Submitted by Martin Weiss | permalink

Stress is prevalent in today’s fast-paced world. Common triggers range from relationships and finances to work stress, leaving focus on exercise and weight loss blurred. In addition, chemical responses in the body from stress can bring weight loss to a halting grind. Understanding how stress affects the body and recognizing stress triggers...

For further reading: http://www.livestrong.com/article/255134-how-stress-affects-weight-loss/ ^[3]

Tip 4 - How Stress Makes It Harder To Lose Weight - BuiltLean

Published: 9 years, 6 month(s) ago | Submitted by Salim Nofal | permalink

Is stress the culprit for slowed weight loss? It might be affecting your efforts more than you think…read on to find out how.

For further reading: http://www.builtlean.com/2012/10/22/stress-weight-loss/ ^[4]

Tip 5 - 10 ways stress makes you fat and diabetic

Published: 9 years, 6 month(s) ago | Submitted by josh beller | permalink

A growing amount of research shows that stress causes both obesity and diabesity in a variety of ways.
Tags: Stress,diabetic,dieting,fat,obesity,hpa,insomnia,diabetes,cortisol,overweight

For further reading: http://chriskresser.com/10-ways-stress-makes-you-fat-and-diabetic/ ^[5]