Tip - Does Super Slow Training Work?

submit to reddit

Published 9 years, 6 month(s) ago | Submitted by Malcolm Wright

Does Super Slow Training Work?

Does lifting weights slowly get better results?

For further reading: http://www.quickanddirtytips.com/health-fitness/exercise/does-super-slow-training-work

About Author

More by Malcolm Wright

About This Tip

Posted: 9 years, 6 month(s) ago

141 Reads

0 Votes