Tip - Dr. Oz's Fastest Way to Lose 10 Pounds | LIVESTRONG.COM

Dr. Mehmet Oz, host of the popular "Dr. Oz Show," created the Just 10 Challenge, a plan designed to help Americans drop 10 pounds by making simple but effective lifestyle changes. The plan isn't just about looking your best; Dr. Oz notes that dropping 10 pounds can help lower your blood pressure, prevent dementia, reduce your risk of...