Tip - Drink Water Before Each Meal

Published 11 years ago | Submitted by Siya S

"Numerous studies have shown that drinking water before meals can result in consuming less calories at those meals, which can ultimately lead to weight loss."

For further reading: http://www.self.com/blogs/flash/2013/01/3-reasons-to-drink-water-before-each-meal.html

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Siya S

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Posted: 11 years ago

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