Tip - Drop Knee Techniques for Rock Climbing | LIVESTRONG.COM

Published  | Submitted by Ludwig Fernandez
Drop Knee Techniques for Rock Climbing | LIVESTRONG.COM

To a certain degree, improving your rock climbing is a matter of footwork, core strength and how to best make your body type work for you. The drop knee is a useful technique for short and tall climbers alike, allowing you to turn your hips close into the wall, extending your reach and taking some of the load off your hands. Although this technique...

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Posted: 9 years, 3 month(s) ago

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