Effective Exercises to Lose Belly Fat

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Effective Exercises to Lose Belly Fat – This is a place for the community to provide tips and advice on Effective Exercises to Lose Belly Fat. This topic was created by Darla Rosenquist and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Abs Workout: The Fastest Way to Lose Belly Fat

Published: 9 years, 4 month(s) ago | Submitted by Rolf Nielsen | permalink

The secret to lose stomach fat and get amazing abs? Stop doing crunches and start doing these 3 abs exercises!
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For further reading: http://www.shape.com/fitness/workouts/abs-workout-fastest-way-lose-belly-fat ^[1]

Tip 2 - 24 Fat-Burning Ab Exercises (No Crunches!)

Published: 9 years, 4 month(s) ago | Submitted by Speedbird | permalink

Abdominal exercises, from simple to killer, to help you flatten your belly, burn fat, and strengthen your core.
Tags: fat burning exercises, fat burning workouts, abs exercises, abs workout, fitness moves, core exercises, core workout, no crunches workout, flat belly

For further reading: http://www.health.com/health/gallery/0,,20664616,00.html ^[2]

Tip 3 - Lose Your Belly with Just Two Exercise Moves

Published: 9 years, 4 month(s) ago | Submitted by Pedro Laires | permalink

Seriously!
Tags: weight loss exercises,exercises to lose weight,kettlebell swings,squat thrusts,easy exercise moves,easy workout,best exercises to lose weight,weight loss tips,fitness tips,easy workout routine

For further reading: http://www.womenshealthmag.com/fitness/exercises-to-lose-weight ^[3]

Tip 4 - Lose Belly Fat with Just Two Exercises

Published: 9 years, 4 month(s) ago | Submitted by Rolf | permalink

All it takes is a kettlebell, some determination, and a few minutes every day to lose belly fat fast!
Tags: Alwyn Cosgrove, weight loss plan, fat loss, fat loss workouts, total body workouts

For further reading: http://www.menshealth.com/fitness/lose-belly-fat-two-exercises ^[4]

Tip 5 - 6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

Published: 9 years, 4 month(s) ago | Submitted by Dario Seghezzi | permalink

Belly fat is the most harmful fat in your body, linked to many diseases. Here are 6 ways to lose belly fat, supported by science.

For further reading: http://authoritynutrition.com/6-proven-ways-to-lose-belly-fat/ ^[5]

Tip 6 - 101 Ways to Burn Belly Fat Fast

Published: 9 years, 4 month(s) ago | Submitted by Glenn Lewis | permalink

The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is. You see, there's no single secret formula for losing fat. In fact, find 100 successful losers and they'll give you 100 different ways to win the battle of the bulge. But we did them one better.

For further reading: http://www.mensfitness.com/weight-loss/burn-fat-fast/101-ways-lose-your-gut ^[6]

Tip 7 - The Truth: How To Burn Abdominal Fat!

Published: 9 years, 4 month(s) ago | Submitted by Faye Osebold | permalink

You don't need to spend a dime to tighten and tone those abdominals. You only need to understand a few things about the human body!
Tags: maia appleby pro weight loss yogi advice stuff women fat lossing theroies The Truth: How To Burn Abdominal Fat!

For further reading: http://www.bodybuilding.com/fun/maia2.htm ^[7]