muscles worked by the elliptical trainer are: quadriceps (front of thighs), hamstrings (back of thighs), calf muscles, gluteus maximus ... advantages of
Tags: elliptical trainer,elliptical,elliptical cross trainer,advantage elliptical trainer,elliptical trainer muscles,elliptical trainer posture,how to use elliptical trainer,elliptical trainer benefits,tone butt elliptical trainer,tone calves elliptical trainer,tone calf muscles elliptical trainer,advantages elliptical trainer,disadvantage elliptical trainer,low impact elliptical trainer,cardiovascular exercise,elliptical machine,exercise,knee-injury,low-impact exercise,overweight,running,weight loss
