Ellipticals vs. Treadmills

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Ellipticals vs. Treadmills – This is a place for the community to provide tips and advice on Ellipticals vs. Treadmills. This topic was created by Doron Myersdorf and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Elliptical vs. Treadmill: Which is Better? - BuiltLean More
Published: 9 years, 2 month(s) ago by han fangrui | permalink
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An elliptical and treadmill are two of the most common cardio machines found in gyms. Both machines can provide an effective cardiovascular workout and help burn calories and improve aerobic capacity, but each machine has unique benefits and drawbacks. Is an elliptical or a treadmill more effective at burning calories? Which machine should you choose for cardio workouts? These questions and more will be answered in this introductory article, which will examine the pros and cons of each exercise method and explore some research studies.

For further reading: http://www.builtlean.com/2012/04/20/elliptical-vs-treadmill/ ^[1]

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18 Legit Reasons the Elliptical Is Better Than a Treadmill More
Published: 9 years, 2 month(s) ago by Alcyr Spindola | permalink
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We’ve rounded up all the reasons—both silly and scientific—that the hated cardio machine actually rocks.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/move/elliptical-benefits ^[2]

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Which cardio machine is better for weight loss: Treadmill or Elliptical trainer? More
Published: 9 years, 2 month(s) ago by Finite Dream | permalink
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Did you know that an elliptical trainer can overestimate the calories you've burnt? Or that a treadmill can impact your joints? Find out more.
Tags: fitness,cardio,weight loss,treadmill,elliptical trainer,treadmill vs elliptical trainer,women's fitness

For further reading: http://www.thehealthsite.com/fitness/treadmill-vs-elliptical-trainer-which-is-better-for-weight-loss/ ^[3]

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The Best Workout: Treadmill vs. Elliptical More
Published: 9 years, 2 month(s) ago by MIGUEL GERVASIO | permalink
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Don't know what machine to use at the gym? Our weight loss expert gives us a crash course in cardio!

For further reading: http://magazine.foxnews.com/food-wellness/best-workout-treadmill-vs-elliptical ^[4]

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Tip 5
Treadmill vs. Elliptical: What Really Burns More Calories? More
Published: 9 years, 2 month(s) ago by Rodrigo Zuge | permalink
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Treadmills and elliptical machines offer people the chance to get a full body workout without having to leave their home. Fitness experts, however, are divided over which cardio machine is more effective at burning calories.

For further reading: http://www.techtimes.com/articles/50265/20150502/treadmill-vs-elliptical-what-really-burns-more-calories.htm ^[5]

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Tip 6
Which Machine Burns Belly Fat: Treadmill or Elliptical? More
Published: 9 years, 2 month(s) ago by Suzie Walker | permalink
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Having excess belly fat doesn't mean you're resigned to a life of baggy clothes and avoiding pool parties. It's possible to bid farewell to this annoying bit of fat through regular cardio exercise. ...

For further reading: http://livehealthy.chron.com/machine-burns-belly-fat-treadmill-elliptical-4308.html ^[6]

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Category: Fun | 9 years, 2 month(s) ago

14.9k+ Reads

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Contributors

Alcyr Spindola, MIGUEL GERVASIO, han fangrui, Suzie Walker, Rodrigo Zuge, Finite Dream

References & Citations

1. http://www.builtlean.com/2012/04/20/elliptical-vs-treadmill/

2. http://greatist.com/move/elliptical-benefits

3. http://www.thehealthsite.com/fitness/treadmill-vs-elliptical-trainer-which-is-better-for-weight-loss/

4. http://magazine.foxnews.com/food-wellness/best-workout-treadmill-vs-elliptical

5. http://www.techtimes.com/articles/50265/20150502/treadmill-vs-elliptical-what-really-burns-more-calories.htm

6. http://livehealthy.chron.com/machine-burns-belly-fat-treadmill-elliptical-4308.html