Tip - Everything You Need To Know About Your Sore Muscles And Getting Relief From The Pain! - Bodybuilding.com

Published 9 years, 6 month(s) ago | Submitted by Lana Axelrod

Everything You Need To Know About Your Sore Muscles And Getting Relief From The Pain! - Bodybuilding.com

Do you hate training legs because you know how sore you'll be in 2 days? Then you know what Delayed Onset Muscle Soreness is like. Discover the science behind the pain and what you can do to get relief!
Tags: DOMS, delayed onset muscle soreness, pain killers, massage, ice pack, heat pack, rest, recovery

For further reading: http://www.bodybuilding.com/fun/everything-you-need-to-know-about-sore-muscles-relief-from-pain.htm

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Lana Axelrod

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Posted: 9 years, 6 month(s) ago

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