Tip - Exercise Ball Abdominal Crunches - Abs Exercise Guide

Published 9 years, 5 month(s) ago | Submitted by maritz

Exercise Ball Abdominal Crunches - Abs Exercise Guide

Exercise ball abdominal crunches target the abs very well by allowing you to get a great stretch to build strength and stability in the abdominal core area.

For further reading: http://www.shapefit.com/exercise-guides/abs-exercises-exercise-ball-crunches.html

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Posted: 9 years, 5 month(s) ago

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