Tip - Exercise Doesn't Really Help Depressed People

Practically everyone, from experts with PhDs to your annoying coworker who only wears gym clothes and always has a Luna Bar attached to her hand, raves about how exercise releases endorphins. (The "exercise feels amazing!" argument even popped up in last Sunday's episode of Girls, which is how we can be certain it's for real.) For decades, researchers have tried to prove that exercise can make even clinically depressed people happier. But a new study shows it's not that simple.
Tags: Psychology, Health, Science, Exercise, Depression, working out, tweet, Jezebel